PHE1126 Karate/Self Defense

Students will learn the basic skills, principles, and values associated with this ancient Okinawan martial art. The word “karate” can be translated as “empty hand technique” and through the physical training the student strives for balance of the mind, body, and spirit. Additionally, the student will learn basic self-defense techniques, strategies, and principles that could be utilized, if necessary, outside the classroom. Course may not be repeated. Credits: 1.000