PHE1175 Intro Fundamentals of Sport & Exercise

Introduction to the Fundamentals of Sport and Exercise will familiarize students with the basic principles, movement concepts, etiquette and social skills required for participation in most mainstream sport and exercise opportunities. Designed for students who have limited sport or exercise experience, Introduction to the Fundamentals of Sport and Exercise will begin with an overview of manipulative, nonmanipulative and locomotor movement skill themes that are employed in a broad range of movement activities. Following the skill theme overview, students will be introduced to a survey of popular sports and lifetime fitness activities, including basketball, baseball, lacrosse, tennis, frisbee, hiking and exercising in a fitness room. Course may not be repeated. Credits: 1.000