PHE1138 Advanced T’ai Chi Chuan

In Advanced T’ai Chi Chuan, students will be introduced to advanced forms practiced in T’ai Chi Chuan. The goal of the class is to help students focus on their inner mental activity, develop a greater sense of being centered in their environment, and to develop an appreciation of physical and mental well-being. Students must be willing to participate in a slow moving, silent, meditative practice. Classes will begin with an overview of advanced T’ai Chi skills, followed by a review of forms. Students will be assessed on content knowledge and demonstration of skill proficiency throughout the semester. Course may not be repeated. Credits: 1.000

PHE 1137 Sports Min Credits: 1.00