HTH1011 ST: Science of Wellness

This course explores current best evidence about health and wellness issues relevant to the college student. Students will be introduced to health education content specifically confronting college-age adults, including physical activity, sleep, diet, and mental wellbeing. Using scientific thinking and information literacy, students will collect and analyze data and practice scientific writing. This course focuses on the relationship between lifestyle choices and the learning process by asking students to reflect on how their personal choices can affect their academic achievement. Students will explore course themes through assigned readings, discussion and lab activities. Lab included. Credits: 4.000

$35.00