PE1060 Beginner T’ai Chi Chuan

In this one-credit course, students will learn the 24 Form style of T’ai Chi. The goal of the class is to help students focus on their own inner activity, develop a greater sense of being centered in the world, and to discover a system that promotes overall health. Students must be willing to participate in a slow moving, silent, meditative practice. Course may not be repeated. Credits: 1